The oats lactating cookies are rich in nutrients. A key ingredient in the oats lactating cookies is flaxseeds, high in fiber and good for digestion. These flax seeds are also rich in Omega 3, which is essential for babies’ brain development. Oats also contain proteins, Vitamin B1, and minerals such as iron, zinc, manganese, iron, and selenium. Finally, whole grain oats’ production provides an excellent source of soluble fiber needed for the mother’s and baby’s digestion.